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written by Lacey Roy, freelance writer interviewed: Marla Byrnes, President of NAMI-Syracuse, namisyracuse.org Listening to Marla Byrnes, the President of the National Alliance for Mental Illness (NAMI) -Syracuse chapter. As she told her story was an honor that I replay often. There is a level of compassion with Marla that simply doesn’t exist in the […]

Parenthood is the most amazing, rewarding, and often frustrating journey you may find yourself on. Parenthood doesn’t just come from giving birth to a child; it also comes to those who adopt, foster, marry into an already existing family unit. And even through inheritance, so to speak. Parenting someone else’s children doesn’t even require marriage. […]

Love is in the air—and that means this is the perfect time of year for a sexy photo shoot. Whether you’re putting together an album for someone special or just having a little fun for yourself, these seven ideas will help make your Valentine’s session absolutely spectacular. Idea #1: Simple and Classic When you’re planning […]

Written By Tracy Litt, Mindset & Self-Love Expert www.thelittfactor.com So, how’d you do? There is only one day left in 2018. So, how’d you do? How’d you do on the resolutions you set? The new decisions you made? The proclamations of the new you, the growth in your business, the love in your relationships, the […]

Written by Jess Hibbert, guest blogger I’m a runner. Not by the “hey, let’s go hit a 5K this Saturday” definition. As a matter of fact, if you ever DO see me running, you better run too because something scary is definitely chasing me. No, I’m a runner in relationships. When my first marriage was […]

written by Nancy Roberts, The DISC Wizard discwizardonline.com 5 Things to Remember When Comparing Yourself to Others   I was grocery shopping the other day when I noticed a beautiful woman of about 45.   She had a great body, from nicely filled out jeans to a very healthy bosom.  My comparing and finding myself lacking […]

Hello gorgeous! It’s time to vamp up your year with a little more than just mistle-toes and eggnog! You’re a queen that needs a little reminder of just how sexy she is. If you haven’t heard the news yet, here it is. You are an absolute heartthrob and you need to flaunt it! Regardless of […]

Cindy Boyd, guest blogger   … “It is not the critic who counts; Not the man who points out how the strong man stumbles, Or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, Whose face is marred by dust and sweat […]

Written By Tracy Litt, Mindset & Self-Love Expert www.thelittfactor.com Dear Fear, It’s not you. It’s me.  No, really, it’s me. We’ve had an interesting run and ultimately, it’s not going to work. Our dynamic sucks.  It’s time for me to take personal responsibility and take my power back. I have let you lead and control […]

By: Kristina Peck, guest blogger Hey there! I’m Kristina, nice to “meet” you! You’re probably thinking this is going to be your typical “mom blog” post, where I talk about spiced pumpkin lattes, and Pilates class, but you’re wrong! I’m quite the opposite. I’m quirky, rough around the edges, and hate pumpkin spice lattes! I’m […]

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